The Perfect Lunchbox Treat

Nut Seed Crackers
These delicious crackers are easy to make and bursting with nutrients. Great for kids’ lunch boxes or as a healthy snack any time of the day!



  1. Soak flaxseeds, nuts and seeds in water overnight.
  2. Drain and rinse the nuts and seeds thoroughly.
  3. Combine drained nuts and seeds in a food processor. Pulse to break up the mixture, but do not over-process.The chunky consistency is perfect for crackers.
  4. Add the rest of the ingredients and thoroughly mix.
  5. Spread mixture very thinly on two baking trays lined with baking paper.
  6. Bake at 50 degrees C for 3 hours, until crisp and dry. These crackers also work well in a dehydrater.
  7. Cut or break crackers into pieces and store in an airtight container. These should keep for 2 – 4 weeks 

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